This workout is a total body workout. For this workout, you will need minimal equipment. To…
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Interview with Philander Smith Head Women’s Basketball Coach Brandon Greenwood
Coach Greenwood is entering his fifth season with the Philander Smith College athletic administration, currently serving…
Continue ReadingInterview with Harris Stowe University Head Men’s Basketball Coach Brion Dunlap
Brion (BREE-ON) Dunlap will enter his fourth season as the Head Men’s Basketball Coach and first…
Continue ReadingInterview with Xavier University Men’s Head Basketball Coach Alfred Williams
Honors • 2019-20 Gulf Coast Athletic Conference Coach of the Year • HoopDirt.com NAIA Coach of…
Continue ReadingKat Pro Fitness TOWEL/ T-SHIRT WORKOUT
TOWEL/ T-SHIRT WORKOUT This workout is a total body workout. For this workout, you will need…
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