Interview With Some local Kansas City High School Coaches Past & Present

Our conversation today with Coaches Eric King Topeka high school, Jacob Derrit William Chrisman, Frankie Jackson…

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Interview with Phillip Boldridge Owner Peak Volleyball

Our discussion on this interview is about urban core volleyball and what it takes for our…

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Kat Pro Fitness Water Jug Workout

This workout is a total body workout. For this workout, you will need minimal equipment. To…

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Kat Pro Fitness TOWEL/ T-SHIRT WORKOUT

TOWEL/ T-SHIRT WORKOUT This workout is a total body workout. For this workout, you will need…

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Interview with Tennessee State University Head Football Coach Rod Reed

Rod Reed enters his ninth season at the helm of the Tennessee State football program after…

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