COVID-19 PSA Featuring Kat Pro Fitness.

PSA Featuring Kat Pro Fitness As we continue to see more COVID-19 positive test results among…

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Interview With Some local Kansas City High School Coaches Past & Present

Our conversation today with Coaches Eric King Topeka high school, Jacob Derrit William Chrisman, Frankie Jackson…

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Interview with HBCU Coaches inequities that HBCUs are faced with

Our conversation with these HBCU coaches Harris Stowe University Head Men’s Basketball Coach Brion Dunlap, Xavier…

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Kat Pro Fitness Water Jug Workout

This workout is a total body workout. For this workout, you will need minimal equipment. To…

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Kat Pro Fitness TOWEL/ T-SHIRT WORKOUT

TOWEL/ T-SHIRT WORKOUT This workout is a total body workout. For this workout, you will need…

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