Health & Fitness Coach · Kansas City, Missouri Helping Others To Maintain A Higher Quality Of Life Through Health & Fitness for Generations To Come I encourage and support clients to take care of themselves spiritually, mentally, physically and creatively. I use a holistic fitness approach, finding a routine according to your age, fitness level and goals which incorporates cardiovascular and strength training, and emphasize the importance of flexibility and balance for total physical wellness.
Cascade Sports | Home Of The Student Athelete
Home Of The Student Athlete